Live a more connected and fulfilled life

Getting support from a mental health professional has never been more important. Keep your body well by establishing with weekly counseling to ensure you get the support you need. Together we can work through the stress of coping with the difficult current circumstances that we are all facing. We offer counseling services in Portland, Oregon to anyone ready to make meaning full change in their lives. 

Trauma effects everyone and is scientifically shown to have major implications on our health and wellbeing. Trauma therapy looks to uncover how traumatic triggers from your past might be having effects on our health today.  

Depression and Anxiety rates continue to be on the rise. It is important to uncover what is at the root of these feelings through wrap around therapy services. Often different approaches work better for different individuals, which is why we have a wide array of treatment options to treat MDD and GAD.

With the addition of Dr Heward we now offer full wrap around medical service for mental health treatment. This includes medical diagnosis and prescribing for mood disorders.